There are many varieties of sleep tracking devices available in the market. You can choose the best one that meets all your requirements. Earlier, you had to depend on the sleep testing labs to get some insight into your sleeping pattern.
Before sleep trackers, you had to depend on the sleep testing labs to get some insight into your sleeping pattern. However, the emergence of wearable gadgets has changed the entire scenario, and you can easily track your sleep, along with other aspects of the functioning of your body, by wearing these devices. The biggest advantage of these gadgets is that they are very light in weight and you can easily carry them along with you when you are traveling.
You can comfortably wear them like a wristwatch and most of them will also function like a regular watch along with giving you other benefits. You will be surprised to know that you can easily sync it with your smart phone and even get alerts whenever you receive a call or message on your phone.
In this way, this device does more than just monitoring your sleeping activity. In the same way, you can also get to monitor your heart rate and blood pressure by using the device.
It is also possible to record the data to your smart phone and monitor it at any point in time. In this way, you will be able to determine any problems with your sleep easily, and you can later choose professional help if you suspect some disturbance in your regular sleep.
11TT YG3 Fitness Bracelet – sleep tracker with call notification features
You can easily sync this device with your smart phone and get regular alerts for your calls and messages. It is also possible to get alerts from Facebook, Twitter, and other messaging apps.
You even have a remote camera option in this device, which can be very useful. The device has multiple functions a- you can even record the number of calories burnt during your exercise regime; this is more of a fitness device than a sleep tracker.
However, you can conveniently monitor sleep activity and get to know the duration of your sleep without any hassles. In the same manner, you can even get some insights into the quality of your sleep with this device.
Many people even use this as an alarm clock, and this will gently wake you up in the morning. It is available with various straps in different colors and you can change them according to your clothing and personal preference.
When it comes to battery life, this delivers a superior quality performance as it easily lasts for 4 to 7 days on a single charge of one hour. You can easily plug it into any USB port and charge the device.
Pros
- The availability of multiple straps allow you to match the device with your clothing
- Possible to measure calories burnt during exercise
- Easy to charge using USB port
- Good battery life and light in weight
- Gives accurate results for sleep tracking
Cons
- Few issues with some buttons
- Design is not so attractive
Towabo Sleep tracker – fitness tracker with heart rate monitor
This device easily syncs with your smart phone and gives alerts about messages and phone calls. You can also record your sleep pattern into your phone and analyze the data whenever you want in future.
The biggest advantage with this device is that you can easily monitor your heart rate, which is usually not found in other sleep trackers. In this way, you will be able to get better insights into your sleeping pattern, and this is one of the best trackers available on the market.
It also works like a regular watch and you can easily wear them on a regular basis, even when you are outside. It comes with a touch screen layout that will make it easy for you to get access to various features of the device.
It also has a light that is situated inside the watch and it will glow whenever you tap on the screen. This is a convenient option for many people, as you can use the tracker anywhere you want without any hassle.
It also supports Bluetooth; you can use the many apps available on the market to track your sleeping pattern. You can also use it as a fitness band and get insights into the number of calories burnt during your workout.
You will be surprised to know that it even has a sedentary alert that can inform you about a lack of body movement for a certain period of time.
Pros
- Works as a standalone fitness band
- Comes in an attractive design
- Good value for money
- Easy to connect with Bluetooth
- Comes equipped with sedentary alert
Cons
- Cannot give sleep phase data
- Bluetooth cannot be turned off in the device and you have to use the app
Antimi Sleep tracker – comes with heart rate and blood pressure monitoring features
This is easily one of the best sleep trackers available on the market that has many other additional features. You can easily get heart rate data throughout the day, and this will be useful to analyze the effort put into various activities.
Apart from that, you can also monitor blood pressure easily using the device. This is not found in many other devices available in the similar category in the market.
You can seamlessly connect this sleeping tracker gadget to your phone and get alerts whenever you receive a message or phone call. It is also possible to get deep insights into your sleeping pattern and it is broadly classified into light sleep duration and deep sleep duration.
You can also set alerts for different activities using the alarm feature in the device. It has a very good battery life when compared to similar products in the market.
Pros
- Provides good value for money
- Very attractive design that looks like a bracelet
- Monitors heart rate and blood pressure along sleep cycle
- Easily syncs with Bluetooth
Cons
- Not available in multiple colors
- Issues with some buttons
