4 Powerful Ways to Conquer Fitness Goals

July 14, 2016

What comes to mind when you think of “fitness goals”? While some people may look forward to conquering fitness goals and have a plan to achieve them, others cringe at the thought. Everyone wants to be fitter, stronger and leaner.┬áMost (if not all) of us consider fitness goals to be important enough to feature high in our list of new year resolutions. Yet it is no secret and studies repeatedly…