Are Smart Scales Accurate?

Are Smart Scales Accurate

Smart scale accuracy has been long debated. The best results are probably going to go far beyond the smart scale as they will require similar variables such as flat floors and even the time of day. Since you will be thinking of measuring yourself every day, you should know that this will only be possible … Read more

How Do Smart Scales Work

How Do Smart Scales Work

Smart scales offer a solid tool to measure health indicators such as body fat percentage, bone mass or even hydration levels. These scales come in all shapes and sizes and unlike traditional alternatives, they can connect to your smartphone to synchronize the data and create an archive which can help you track your fitness progress. … Read more

Are Smart Scales Worth It?

Are Smart Scales Worth It

Smart scales can represent one of the latest trends in the health and fitness industry. It is always interesting to see how people use the scales for different purposes. As a family scale, it can work for all members as some models even come with user recognition functionality. Elderly people may use the scale to … Read more

What Is Sleep Tracking?

What Is Sleep Tracking?

Many people suffer from irregular sleep, and this can be dangerous if not treated at the right time. You have to understand that getting good sleep is essential for the overall well being of your body, and you cannot neglect this issue. When the body is deprived of sleep, it affects many other organs, and … Read more

How Accurate Are Sleep Trackers?

How Accurate Are Sleep Trackers?

When it comes to measuring the accuracy of sleep trackers, you have to bear in mind that it depends on a lot of parameters. To begin with, you have to understand that most of the devices available on the market are wearable and you can conveniently wear them like a wrist watch on your body … Read more